Can Leaky Gut Cause Weight Gain? The Truth About Gut Health Your gut health influences everything—from energy levels to metabolism—but can [leaky gut cause weight gain](https://shalindominique.com/gut-infections/leaky-gut-weight-gain)? Yes, it can. Leaky gut leads to inflammation and nutrient absorption issues that affect how your body processes and stores fat. This article breaks down the science behind the gut-weight connection and shares simple lifestyle changes that can make a big difference. You’ll learn how healing your gut with whole foods, hydration, and mindful eating can naturally reduce inflammation and cravings, helping you achieve lasting weight balance and better overall health.